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Net-Teams - Bookmark Tag anxiety and depression
There are 3 articles associated with the tag anxiety and depression!
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The Bliss of Martial Arts
Summary: Martial arts has the benefit of exercising both your mind and body and you get a complete workout that aerobics or weight lifting just cant match. An individual's total well being, both psychological and physical, can be improved simultaneously through martial arts. Its psychological benefits include increased self-esteem and self-confidence as well as decreased tension, stress, anxiety and depression.
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The Skinny on Anorexia
This article is about anorexia nervosa. This article presents a brief statistical figure of girls and women who have anorexia. Like bulimia, anorexia is characterized by a stern fear of becoming fat or being thought of as fat. They just differ in their means of cutting back weight. While bulimic people purge after overeating, anorexic people dont eat at all. Eating disorders may be brought about by a lot of different factors: society, refusing to grow out of puberty, and having differ...
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Food, Anxiety and Depression
In our current society, there are many factors that can cause or contribute to anxiety and depression. Certainly money and work problems, relationship and family issues, as well as illness and loss of loved ones are major contributors to anxiety and depression. Also, how we feel about ourselves and treat ourselves contribute greatly to how we feel.
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